Frequently Asked Questions

1. What is your experience teaching tennis?
I have extensive experience as a hitting partner and instructor, leading both private and group lessons. My tennis journey began at a summer camp (ACAC) in Charlottesville, followed by a youth program at UVA. I then played four years of varsity tennis at Albemarle High School and competed in various local tournaments in Charlottesville, as well as a few in the Mid-Atlantic region. After a brief hiatus from competitive tennis, I reignited my passion for teaching in the Summer and Fall of 2017 while living in NYC. During this time, I coached privately and also taught group lessons for Bumblebee Tennis in Brooklyn and Queens, working with kids and adolescents.

In 2018, I expanded my teaching career to Northern Virginia, where I was hired by an apartment complex in Alexandria to lead four group sessions each weekend over an 8-week period, catering to beginners and intermediate players. Since then, I’ve taught full-time in the DC-Metro area. Additionally, from 2019 to 2022, I worked part-time as an instructor for the University of Virginia’s Intramural program, leading group sessions for UVA students and faculty, ranging from beginner to advanced levels. In summary, I’ve been consistently instructing since the summer of 2017, starting in NYC and growing my reach in Charlottesville and the DC-Metro area. (Details of my experience *playing* tennis).


2. What is your approach to coaching?
In tennis, as in any sport, success comes down to two main elements: 1) mastering the fundamentals, and 2) developing your unique style or "feel" for the game. Every player has their own strengths and weaknesses, and learning the fundamentals is crucial because it creates the foundation for discovering your individual style. Once you’ve developed this style, it becomes a competitive edge.

The more you practice against opponents of superior skill levels, the more you'll be challenged to raise your own game, leading to faster improvement. Tennis is as much a mental game as it is a physical one. The mental aspect is a key component that influences not only performance on the court but also your overall mindset. By focusing on this mental side, players can build a mindset and character that lasts a lifetime. Mental coaching is a vital part of the lessons I offer and plays an essential role in the growth of players at all skill levels and ages.


3. What can I expect at my first lesson?
First 5 Minutes: We’ll start by breaking the ice and getting to know each other. We’ll discuss your goals for tennis, review your current assessment of your game, and identify your strengths and weaknesses. This is also a good time to stretch and prepare for the session.

Next 5 Minutes: We’ll warm up with some rallies starting at the service line. During this time, I’ll observe your skill level, athleticism, hand-eye coordination, and overall potential. This will help me determine the pace and direction for the rest of the lesson.

Next 50 Minutes: We’ll dive into more focused training. Depending on your needs, we may work on groundstrokes to adjust or refine your strengths, or focus on improving areas of weakness. I’ll introduce drills to provide in-depth instruction and may incorporate game-play to keep things competitive and fun. Feel free to ask any questions along the way — the more specific and challenging, the better.

End of Session: I’ll provide an overall assessment of your progress and suggest areas for improvement, whether technically, strategically, or mentally. We’ll also have time for further review, advice, and any remaining questions.

Reminders for Your First Session: Please wear tennis shoes, and bring your own racket if you have one (if not, just let me know in advance and I’ll provide one). I’ll bring the tennis balls, but please also bring water and sunscreen if desired.


4. Should I sign-up for a private lesson or group lessons?
1.  Private Lesson – One-on-one. More expensive per player but you get all of the attention. Highly recommended if you are serious about improving your tennis game.
2.  Group Lesson – Two or more students to one coach. Cheaper. Recommended if you want a more social atmosphere. Allows the instructor to analyze your play against other players.


5. What is the youngest age you teach?
I teach students as young as 3 to 4 years old, starting with basic coordination drills and fun activities using foam balls and small racquets. Around 5 to 6 years old, kids can begin structured lessons focusing on proper technique and footwork. By 7 to 8 years old, they can transition to more competitive play with modified courts and balls (such as red, orange, and green dot balls). Ultimately, the best age depends on the child's coordination, interest, and ability to follow instructions.


6. What is my skill level (i.e. NTRP rating)?
1.0 – True Beginner
Brand new to tennis, still learning how to hold the racquet, move on court, and keep score. Rallies are 1–2 shots at most, serves rarely land in, and volleys feel foreign. Focus is simply on making contact and getting the ball over the net.

1.5 – Advanced Beginner
Can sometimes rally slowly with easy feeds but struggles with timing, bounce, and recovery. Serves are pushed in with frequent double faults, returns are late and defensive, and net play is tentative. Matches hinge on who can keep the ball in play longer.

2.0 – Early Development
Starting to develop a consistent forehand and can rally 3–4 balls at a slow pace, though the backhand is erratic. Serves go in more often but lack depth and spin, and returns break down against pace. Basic footwork patterns are emerging, but point play is mostly about consistency.

2.5 – Emerging Player
Able to rally 4–6 balls at a medium-slow pace and float a steadier backhand when set. Basic topspin and intentional crosscourt hitting appear. Serves are more reliable, though second serves sit up. Returns and volleys are serviceable, and basic tactics are forming, though execution under pressure is inconsistent.

3.0 – Consistent Recreational Player
Can rally 6–8 balls with dependable forehands and backhands, generating light topspin and directing shots crosscourt with depth. Serves are consistent with some placement, returns neutralize most 3.0-level serves, and volleys/overheads are playable. Movement and tactics are improving, making this level competitive in 3.0 matches.

3.5 – Competitive Intermediate
You can rally consistently with moderate pace, adding purposeful spin and height for margin. Serves have better placement and a developing second serve with topspin or slice. Returns are more assertive, and net play is improving with reliable overheads. Footwork patterns hold up in most rallies, and you use basic tactics like attacking short balls or targeting backhands. You usually beat 3.0s and compete well with 4.0s.

4.0 – Advanced Intermediate
You control depth and direction on both sides, generating pace or spin on demand. Serves are stronger with pace or precise placement, and second serves carry real spin. Returns start you neutral or ahead in points, and you finish confidently at net. Court coverage and anticipation are solid, and you use patterns intentionally while adjusting mid-match. You beat 3.5s regularly and compete with strong 4.0s and some 4.5s.

4.5 – Advanced Player
You’re consistent at higher pace with spin or flatter drives, keeping depth under pressure. Serves are weapons with variety and spin, setting up +1 attacks. Returns are aggressive, net play is decisive, and movement is explosive with strong balance. You build points around strengths, disguise intentions, and adapt tactics effectively. You usually beat strong 4.0s, compete evenly with top 4.5s, and push 5.0s.

5.0 – High-Level Player
You produce pace, spin, and depth on demand with few errors at high tempo. Serves have variety and power, with a second serve heavy enough to challenge opponents. Returns pressure even strong servers, and net play is complete with reliable volleys. Movement is explosive and efficient, and you manage score pressure with strong patterns late in sets. You beat top 4.5s and compete with 5.5-level players.

5.5 – Open-Level Competitor
You dictate play regardless of style, with elite rally tolerance and subtle changes in pace, spin, or height. Serves are well-disguised, second serves kick or jam effectively, and returns create immediate pressure. Transition and net play work against pace, and footwork is pro-caliber. You exploit small weaknesses and adapt tactically mid-match. You win open tournaments and compete with top collegiate players.

6.0 – Nationally Ranked
You succeed at the top college level or in pro qualifiers, with technically sound strokes and multiple true weapons. Serves and returns set up points against even strong opposition. Movement, recovery, and defense are professional, and you thrive under pressure across long matches. You win most open events and post results at the pro level.

6.5 – Professional Level
You compete in the lower tiers of pro tennis or top college lineups. Ball quality forces errors, serve/return exchanges are professional, and you dictate tempo consistently. Court positioning and decision-making are precise. You beat 6.0s regularly and achieve results in pro qualifying or tour-level events.

7.0 – World-Class Touring Pro
You compete full-time on the professional tour. Every shot carries pace, spin, accuracy, and tactical purpose. Serves and returns hold up under world-class pressure, net play is airtight, and footwork and fitness are elite. You manage momentum against the best players in the world and produce results at the tour level.



7. How do I remit payment?
• Cash is accepted.
• Zelle: 434-409-6184 [or] SALOUL10@gmail.com (my name might appear: Suleiman Aloul)
• Venmo: @suleimanAloul (www.venmo.com/u/suleimanaloul)
• CashApp: https://cash.app/$SuleimanAloul
• PayPal: SALOUL10@gmail.com

Private lesson (1 player): $75/hour
2 players: $45 each/hour
3 players: $30 each/hour
4 or more players: $25 each/hour

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⏱ Lesson Timing & Rescheduling
  • Try to be on time for your lesson so we can make the most of it.
  • Need to cancel or reschedule? No worries—just give me a heads up at least 24 hours before if you can.
  • Last-minute cancels or no-shows make it tough to plan, so I try to avoid that when possible. I totally understand that life happens, just shoot me a quick message if anything comes up.

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Testimonials



Sulay is natural coach — supportive, gives clear instructions in real time, and is encouraging. — Sehmina

Sulay is a good teacher and a great person to be around, enthusiastic and positive and fun. He's got a lot of great drills up his sleeve and is encouraging of players at all levels! — Martha

Coach Sulay is a fantastic tennis coach. He is very patient with a positive attitude toward my son. Coach Sulay has taught Nathan for the last six months and he has improved tremendously with his strokes and serving. I would recommend Coach Sulay for all skill levels. — Minh

My 8-year old son enjoyed tennis class because of Coach Sulay. He learned from Coach Sulay not only tennis skills but also passion and persistence! Thank you so much Coach Sulay! — Allen

Sulay is a phenomenal professional tennis coach, and he has an unbelievable amount of stamina and patience. He led our entire community—both beginners and advanced players—in weekly tennis clinics. He built a large group of players through his tennis expertise, fantastic drills, and commitment to personal growth. Couldn’t recommend Sulay more! — Daniel M.

Coach Sulay was patient and effective teaching my 4 and 5 year old who never played before. He was prompt and very knowledgeable about the game. Looking forward to more lessons in the spring! — Ali

Sulay is great! He's always on time, with a positive attitude, and encourages us while also giving constructive feedback. As beginners, we had no idea what we were doing, but Sulay did a good job of helping us with the basics. — Emily

Sulay has a caring approach with his students. He is definitely very patient. Sulay’s character is very nice. He’s a punctual and reliable coach. The playing style includes nice top-spin with forehand and backhand. He is creative and brings his own touch to the lesson. — Vanessa

Thank you for your patience during the courses as I have asked a lot of simple questions. I learn a lot from this course, especially from you. I like your teaching very much. Thanks. — Renqin

Sulay is a great coach. Friendly, flexible and knowledgeable, he can change the plan according to your needs. — Shahin

Gained a bit more confidence after various drills. Going for more when I play with regular partners. They actually noticed my improvement. — W.S.

You are a great instructor. And the best thing about you is that you care. Don’t lose it! — PKS

Sulay has been a great tennis coach for my 7-year old daughter. He is very passionate about tennis and his coaching has tremendously helped my daughter to pick up the nuances of playing tennis. Sulay comes highly recommended! — RP

Thank you for teaching us. You are a very nice and professional coach. We have got a lot of fun. Best wishes. — Meilin

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SulayTennis Links

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Understand NTRP Rankings (Player Skill Levels):
https://tennisclub.gsfc.nasa.gov/tennis.ratings.html

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Tennis Racquet Stringing – Northern Virginia

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Tennis Ball Machine Rental – Northern VA / DC Area
    • Onelife Fitness McLean
      Membership Required
      $11/hour ball machine rental fee + court reservation fee
      www.sportandhealth.com

    • Arlington YMCA Tennis & Squash Center
      Membership Required
      $10/hour ball machine rental fee

    • Burke Racquet & Swim Club
      Membership Required
      $10/hour ball machine rental fee + $44–$48/hour court reservation fee

    • Rock Creek Tennis Center (DC)
      Membership Required
      $15/hour ball machine rental fee + court reservation fee

    • Fairfax Racquet Club
      No Ball Machine Available

    • Reston Association
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    • Consider Buying a Ball Machine -- youtube.com/watch?v=lorozzjkk7I

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